GRACIE NEW JERSEY ACADEMY

This class is a traditional and essential training for all Gracie Jiu-Jitsu students. Using the gi or kimono students learn techniques to apply leverage and submissions to defend themselves.

This class focuses in the primary techniques and the basic skills of Gracie Jiu-Jitsu. This is the ideal class for those starting their training journey and a great opportunity for all students to perfect their skills and technique.

This class is much like the Gracie Jiu-Jitsu class; however the gi or kimono is not worn. Instead participants wear shorts and t-shirts. Distribution of weight, application of submission holds and grips are important aspects approached here

This class is the popular style of fight originated in Brazil and popularized in USA by UFC and Pride events. Punching, kicking and No Gi techniques are the essences of this class.

Specially designed for kids and teens, this class curriculum integrates physical education and self-defense techniques that are guaranteed to help your child develop positive self-esteem and improve motor skills.

This unique class will introduce women to their best being and empower them to be confident and assertive. This class is ideal for women of all ages – early teens to seniors.

Women learn to defend themselves and get fit.